I hope everyone had a safe and enjoyable holiday. As usual, we stayed at home. I cooked a turkey with all the side dishes. My brother was our only guest, so the three of us ended up stuffing ourselves. Most of the leftovers are gone now, so I plan on making a big pot of soup tomorrow.
Did you check out all the sales? You couldn't pay me to go shopping on Black Friday. There's absolutely nothing I need or want enough to put up with the crowds. I don't do much Christmas shopping anyway. I've ordered Hubby a watch from a local jewelers and will find a small gift for my brother. That is all the shopping I plan on doing.
My brother eats supper with us several times a week. Mollie Ann has fallen in love with his lap. As soon as he sits down, she jumps up and settles down. She doesn't move until he gets up to go home. I've tried to talk him into adopting her, but he already has one cat.
Is that a picture of pure relaxation or what?
We've been busy getting up leaves in the yard. They seem to fall faster than we can get them up. With 2 acres of yard we don't try to rake except where the leaf vacuum doesn't go. We have an abundance of acorns, hickory nuts, walnuts, and sweet gum balls this year. Hope that doesn't mean we will have a bad winter.
Sunday, November 27, 2011
Monday, November 14, 2011
Relief ............
....................... Miss Mollie Ann .......................
Thanks everyone for the tips on self treatment of Plantar Fasciitis. I've been doing exercises every day to stretch my calf and foot muscles. They do seem to help.
Last week I went to Walmart looking for some type of insoles to put in my shoes to give my feet extra support. I noticed they had one of the Dr. Scholl's Foot Mapping Kiosks that I had seen advertised on TV. I decided to give it a try, since I had no clue as to what type of insoles to buy. You take your shoes off and stand on the base, lifting first one foot, then the other. It measures the amount of pressure being exerted by the different areas of your foot and recommends the best custon fit orthonics for you. I found out that I have a very high arch and was recommended the CF130 inserts. They have a system that stabalizes and supports your arch.
They were almost $50.00, but I was willing to try anything that would give me some relief. While the package promised immediate and all-day comfort, I was just hoping for less pain. I put them in my shoes as soon as I got home, and I was amazed at how comfortable they were. My feet no longer hurt with each step! They did provide immediate and all day comfort!
When I took my shoes off that night and put on my slippers without the inserts, each step I took was painful again. I plan on buying a second set so I can put them in my slippers. I don't know if they work as well for other people, but they definitely get my recommendation. I have happy feet again!
I have received no compensation from Dr. Scholl's for my comments.
Wednesday, November 9, 2011
Colorful leaves ..........
Our leaves have been pretty the past week, but are browning quickly. We're having cool nights and warm days. I worked today on cleaning out some of my flowers and hope to clean up my garden squares tomorrow. I have a few tomatoes left, but they are small and green, so will probably be hurt by frost before they ripen. I did pick a bunch of green peppers today.
I've been suffering with aching feet for the last month or so. I have self diagnosed myself as having plantar fasciitis and have decided that I need to go shopping for shoes with good arch support and cushioning. I've reached the age where comfort becomes more important than fashion in footwear. I haven't been able to use the treadmill or walk as much as I'd like because my feet hurt.
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