Most of the year I love getting outside in the fresh air and sunshine. Since our weather has turned so cold, I've been staying inside. Whenever I can, I keep a 3 PM appointment with my sofa. I open the drapes, position my pillows, and stretch out on the sofa in the warm sunshine. A quick 15 minute nap and I'm ready to go. It's amazing how a little sun can lift your spirits and make the day seem brighter.